Ep 14 - The Art Of Running
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Ep 14 - The Art Of Running
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Running isn’t just exercise — it’s a survival skill. In this episode, we explore the warrior mindset, reasons for, and science behind running. From barefoot to battlefield sprints, we break down how to train smarter, move faster, and run with purpose — even if you hate it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.