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Ep #13 Habit, Routine, Ritual

Ep #13 Habit, Routine, Ritual

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What is the difference between our habits, routines, and rituals? When you start noticing these things, you become mindful of being able to choose what habits you would like to create into rituals as well as being aware of what bad habits have rooted as bad routines or rituals within your life.When you are mindful of your actions, you can choose what you would like to create and what you would like to remove.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.