Ep 12. Social Anxiety
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Ep 12. Social Anxiety
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About this listen
Are you self-conscious in social situations?
Do you avoid meeting new people?
Are you afraid of being judged by others?
According to the National Mental Health Institute, If you’ve been feeling this way for at least 6 months, you may have social anxiety.
Tune in this week as Brittany discusses what Social Anxiety is; explores the physical and emotional symptoms it can cause; And describes in detail her personal experience with discovering she struggled with social anxiety and what that looked like for her.
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