Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
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About this listen
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!
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Check out links to what we’re up to, here:
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