Ep. 116 - 5 Things I'd Do to Lose 70lbs This Year
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Ep. 116 - 5 Things I'd Do to Lose 70lbs This Year
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About this listen
Simple concept today. This episodes tell you exactly what Joey would do if he woke up tomorrow and was 70lbs heavier than I am today.
Joey is no stranger to fat-loss as he has lost 70lbs at one season of his life... but given what he knows now, he'd approach that weight-loss differently than he did in the past.
Let's talk about your nutrition and wellness goals this year:
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