Ep. 114 - Surviving The Week Between Christmas and New Years
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Ep. 114 - Surviving The Week Between Christmas and New Years
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About this listen
The week between Christmas and New Year has a reputation for being a free-for-all. Routines disappear, meals blur together, and a lot of people quietly decide they’ll “start fresh in January.”
In this episode, we reframe that week entirely.
Instead of chasing discipline or perfection, you’ll learn how to stay connected to your habits... so momentum isn’t lost, and January doesn’t feel like a reset.
Schedule a Free Strategy Session W/ Joey:
https://www.alignedstrengthandnutrition.com/book-a-call
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.