Ep 11: Where to Begin Fitness / What to Expect From Therapy
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Ep 11: Where to Begin Fitness / What to Expect From Therapy
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About this listen
Beginnings! Where the heck should you even begin if you are new to fitness (or returning after a long hiatus), and also – what should you expect from therapy if you’ve never experienced it before? Tune in to hear me explain how therapists are like brooms.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.