Ep 106 How to Heal My Stress & Turn it Into My Strength
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Ep 106 How to Heal My Stress & Turn it Into My Strength
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About this listen
In Episode 6 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee breaks down how to turn stress into strength by getting honest about what’s really driving the pressure in your mind and body.
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Joined by Michelle Young and Renee Moody, this episode covers:
- How guilt and control create stress and make you overfunction for everyone
- Why people pleasing and holding your tongue drains your strength and your health
- What healing looks like in real life: surrender, standards, obedience, and process
Drop a comment: What’s your biggest stressor right now?
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