Ep 106: 10 Scary Fitness & Nutrition Myths! cover art

Ep 106: 10 Scary Fitness & Nutrition Myths!

Ep 106: 10 Scary Fitness & Nutrition Myths!

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On the eve of Halloween, Gareth debunks 10 of the top fitness and nutrition myths that just won't go away! From cutting out carbs to avoid weights, this episode has it all!
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