Ep 104 | How to Soothe That Subtle Feeling of “Not Enough”
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About this listen
That quiet restlessness , the inner voice that whispers “I should be further along by now” , can sneak up even when things are going well. In this episode, Paula Fehrmann shares a personal story about ambition, reflection, and the small daily moments that help you turn dissatisfaction into gratitude.
After a conversation with her dad about drive and presence, Paula got reminded that the feeling of “not enough” isn’t a flaw it’s a signal. A call to pause, breathe, and notice how far you’ve already come.
We explore:🌿 Why inner dissatisfaction is part of growth (not a problem to fix)🌿 How to reframe restlessness into awareness and direction🌿 Daily check-ins and micro-practices for arriving in the present moment🌿 How Human Design and astrology can help you understand your relationship to drive and contentment🌿 Practical tools to celebrate what’s working, even as you keep evolving
This episode is your gentle reminder: you’re allowed to want more and to feel grateful for what is.
Connect with Paula:Instagram → @paula_fehrmannWebsite → https://www.paulafehrmann.comOn-the-Go Wellness Shop → https://www.paulafehrmann.com/shop-on-the-go-wellness
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