Ep 104 | Food Quality: US vs. Europe
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Ep 104 | Food Quality: US vs. Europe
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In this episode, we talk about the big difference between the food here and the food in Europe and why a lot of patients feel fine eating pasta and pizza on vacation but come home and their gut reacts negatively again. We walk through legitimate reasons for why that may be, from additives and dyes to pesticides, ultra processed food, wheat, regulations, and lifestyle. Sometimes understanding these differences helps explain why food just feels better on your body over there than it does here.
Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!
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