Ep 10 - The Asphodel Open Breakdown 26.3
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Ep 10 - The Asphodel Open Breakdown 26.3
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About this listen
The final week of the Open is here already!
In this episode, Asphodel coaches James and Pat, break down Open Workout 26.3.
They cover the key challenges in the workout, pacing strategies and give their top tips for Asphodels taking on the workout this weekend 💪
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