Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter
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Ep 10: Sleep, Optimizing, and Cold Showers with Ken Gunter
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About this listen
Today we have special guest Ken Gunter (The Professional Athlete Podcast)! We talk about Noah and Ken's college days, optimizing recovery to be a great parent, and explore the recovery benefit of cold showers— fact or fiction? Tune in to find out!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.