Ep #10 | Modern Ayurveda Exposed: Debunking Lies of Wellness Industry
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Ep #10 | Modern Ayurveda Exposed: Debunking Lies of Wellness Industry
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About this listen
On the latest episode of The Bharat Conversation, we have a special guest, Dr. Ravinder Kaushik.
He is a seasoned Ayurveda expert and the director at Anantya Healthcare Pvt. Ltd. Through his practice, Dr. Kaushik addresses the complexities of genetic make-up, body functions, targeted activities for enhancing organs functionality, and Ayurvedic remedies to ensure a healthy state of being.
In the conversation, we discussed the rise of the fake Ayurveda industry, how foreign countries surpassed India in Ayurvedic research, allopathy vs. homeopathy, why sugar is actually good, authentic tips and exercises to unlock holistic body health, and much more.
Key Takeaways:
- Ayurvedic remedies have side effects as well. Medical consultation is essential.
- Nutraceuticals are not an alternative to pure nutrient supplements.
- Sugar is not a health hazard. The wrong form of sugar is.
- The human body has the power to heal itself, when right nutrients are provided.
This episode is a must-listen if you’re health-conscious or on your fitness journey. Dr. Kaushik is here to candidly address your misconceptions and guide you on the path to achieving healthier well-being.