Ep. 10 - Heat Training For Endurance Athletes
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Ep. 10 - Heat Training For Endurance Athletes
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About this listen
Ep. 10 - Heat Training For Endurance Athletes
Topics Covered:
Pros & Cons of training in the heat
How to train in the heat
Signs & Symptoms of heat related illness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.