Ep 10 | Habit Stacking for Moms: Simple Routines That Put Your Day on Autopilot
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Ep 10 | Habit Stacking for Moms: Simple Routines That Put Your Day on Autopilot
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About this listen
Today’s episode dives into habit stacking for moms and how this simple practice can turn chaotic mornings into peaceful, predictable rhythms. Even as a mom of 3 that are 4 and under, my days are almost on autopilot.
You’ll learn what habit stacking is, why it works, and practical habit stack ideas for faith, home, health, and parenting — plus tips to help your new routines actually stick.
Listen in and let’s build routines that bring more calm and less chaos to your day!
Mentioned in this Episode:- Atomic Habits book by James Clear
- 50 Habits Stacking Ideas for Busy Moms
(Disclosure: Shownotes sometimes contain affiliate links. As an Amazon Associate I earn from qualifying purchases.)
Links + Resources:FREE Biblical Productivity Planner: https://multiply-the-five.kit.com/54000d3168 Email: kirsten@multiplythefive.com Blog: https://multiplythefive.com/
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