• Ep. #10 - Doing Hard Things & Cultivating Life Force Energy

  • Feb 8 2024
  • Length: 1 hr and 35 mins
  • Podcast
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Ep. #10 - Doing Hard Things & Cultivating Life Force Energy

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  • Summary

  • This episode jumps around a few topics, but we focus on the impact of doing hard things in living a meaningful life. We talk about how to cultivate life force energy (prana, in yoga terms) and utilizing this energy to pursue enlightenment across physical, mental, and emotional domains.
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