Ep 10: Dead Bedroom to Deep Connection: Fixing Intimacy in Long-Term Relationships cover art

Ep 10: Dead Bedroom to Deep Connection: Fixing Intimacy in Long-Term Relationships

Ep 10: Dead Bedroom to Deep Connection: Fixing Intimacy in Long-Term Relationships

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It's been weeks. Maybe months. You're wondering what happened to the woman who used to want you. She's wondering what happened to the guy who used to romance her. And neither of you is talking about it.

In this episode, Dennis Procopio (The Bro Coach®) and Andrew Bontz get primal. After diving deep into philosophy, spirituality, and the Man Code, it's time to talk about the thing most guys won't admit they're struggling with: why you're not getting sex, and what you're actually getting wrong.

This isn't about tricks or tactics. It's about understanding that she needs emotional connection before physical intimacy, and you need to check the romantic boxes before you check hers. Dennis breaks down why communication is the gateway to better sex, why performance kills intimacy, and what it actually takes to go from dead bedroom to deep connection.

TIMESTAMPS 0:00 - Intro: Let's Talk About Getting Laid 2:21 - Why Sex Matters (And Why It's Not the Priority) 6:38 - The Signs She's Not Romantically Fulfilled 8:18 - The Typical Scenario: Kids, Work, Doom Scrolling, No Sex 14:30 - Why Grabbing Boobs Doesn't Work (What She Actually Needs) 22:45 - The Emotional Connection Before Physical Intimacy 31:15 - Taking Chances and Reintroducing Romance 38:20 - Why Most Guys Are Performers (And Why That Kills Intimacy) 42:50 - Communication During Sex: Ask What She Wants 48:22 - If You Can't Laugh During Sex, You're Doing It Wrong 51:23 - The Porn Problem and Talking About Desires 53:10 - Check the Romantic Boxes First 54:34 - Closing: Happy Holidays and New Year's Resolutions

KEY TAKEAWAYS

  • Why men prioritize sex and women prioritize communication (and why both matter)
  • The signs your wife/girlfriend is not romantically fulfilled
  • Why "grabbing boobs" isn't foreplay (what emotional connection actually looks like)
  • How to reintroduce romance and take chances on intimacy
  • Why being a performer kills connection (and what presence actually means)
  • The importance of communication during sex: ask what she wants
  • Why you need to be able to laugh during sex
  • Check all the romantic boxes before expecting physical intimacy
  • How to have the conversation about wanting more sex without making it weird

WATCH THIS IF YOU

  • It's been weeks or months since you had sex with your partner
  • You're frustrated but don't know how to talk about it
  • You think you're doing everything right but she's still not interested
  • You're making advances but getting shut down
  • You prioritize sex over emotional connection
  • You're a performer in bed instead of being present
  • You want practical advice on fixing a dead bedroom

FREE 30-MINUTE STRATEGY SESSION Ready to optimize every area of your life including your relationship? Schedule at https://www.manuplifecoaching.com/application

FOLLOW THE BRO COACH® Website: https://brocoach.com Instagram: https://instagram.com/manuplifecoaching TikTok: https://tiktok.com/@manuplifecoaching

ABOUT THE BRO COACH® PODCAST Not red-pill. Not therapy. Just the evolved man's blueprint for strength, presence, and purpose. Hosted by Dennis Procopio, founder of Man-UP! Life Coaching. 25,000+ hours coaching high-achieving men who succeed professionally but struggle with relationships, meaning, and fulfillment.

Weekly episodes on modern masculinity, discipline, leadership, relationships, brotherhood, spirituality, and the inner work that separates good from great.

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