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Ep 1! - Intro (What is 10 Minute Fitness Tips?)

Ep 1! - Intro (What is 10 Minute Fitness Tips?)

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 Welcome to the show where you can learn a thing or two about fitness in the time it takes for you to get to work. Find out what to expect in this intro episode! Website: https://www.mtefit.com TikTok: https://vm.tiktok.com/ZMemHeLu2/ Instagram: https://www.instagram.com/mtefit

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.