Ep. 1 - Five
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Ep. 1 - Five
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About this listen
This is it! The first episode of the Big Mad! Experience.
Today we start with a little bit about what The Big Mad! is and what I'm trying to accomplish; we introduce the relevance of the "Five"; we talk about the state of mental health for Generation X; we delve into some questions found on the internet to see if we can figure out why we're all so mad all the time; and I challenge you to build new habits.
Go to Spotify to answer this episodes question: What is currently your biggest source of stress and anxiety, and how are you managing that today?
Let's Talk!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.