Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine cover art

Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine

Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine

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 In this episode, Kris sits down with Hugh Vail, friend, founder, and lead facilitator of Mustang Medicine, an immersive program designed to help people reconnect with themselves, their emotions, and the natural world. Hugh guides participants through powerful practices that strip away the noise of modern life and bring them back to a place of truth, resilience, and presence. Over a four-day retreat at Holmstead Ranch Resort in Central, Utah, Mustang Medicine offers an experience unlike any other. Participants step into wild horse encounters, sweat lodge ceremonies, breathwork, cold-water therapy, and ceremonial rituals — all woven together to create a journey Hugh calls “ReWilding.” We explore: • The healing power of wild horse encounters • How sweat lodges and ceremonial practices foster emotional release and clarity • Why cold-water immersion and breathwork build resilience • The importance of community and integration in living a conscious life • Hugh’s personal mission to guide others back to themselves If you’ve ever felt the pull to strip away the distractions, reconnect with nature, and find deeper meaning, this conversation will speak to you. Learn more about Mustang Medicine: https://mustangmedicine.com/ Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven’t yet, drop us a review — it helps more people find this space. #PushingBackChaos #MustangMedicine #ReWilding #EmotionalResilience #ConsciousLiving #Breathwork #ColdWaterTherapy #WildHorseMedicine #HealingJourney #FindYourself #HMG #HeroesMediaGrp Learn more about your ad choices. Visit megaphone.fm/adchoices
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