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Ep 09 - Meditation for Anxiety Crisis or Panic Attack

Ep 09 - Meditation for Anxiety Crisis or Panic Attack

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About this listen

Welcome to The Yogi C Podcast !


The podcast that will guide you in your high sensitivity to help you live with more serenity.


In this episode, I will guide you through a meditation to handle an anxiety crisis or a panic attack.

This episode will help you get out of your overwhelmed mind and get back into your body to overcome this rough moment. 


I am so excited for this new adventure even though I am stepping out of my comfort zone but I really hope that I can help you on your own journey through everything I will share here.


We will talk about everything high sensitivity, yoga, self discovery, self development and manifesting during solo episodes and interviews to give you as many keys as possible to reach your dream life.

Follow from today so you don’t miss anything from the next episodes ! 

Let’s connect:

  • Follow for the updates on IG: @charlies.odyssey
  • Learn more about Yogi C on the website: https://yogi-c.com">https://yogi-c.com
  • Learn more about the 3 month transformative program to come to help highly sensitives: https://yogi-c.systeme.io/yogi-c-program-salespage">https://yogi-c.systeme.io/yogi-c-program-salespage 


I also invite you to subscribe to my newsletter through this link:

https://yogi-c.systeme.io/yogi-c-program-roadmap


Don’t hesitate to share this podcast with anyone it could help ! 


Time for you to listen, have a good time x

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