Ep 09 | Let's Talk ageLOC META (with Dr. Shelly Hester) cover art

Ep 09 | Let's Talk ageLOC META (with Dr. Shelly Hester)

Ep 09 | Let's Talk ageLOC META (with Dr. Shelly Hester)

Listen for free

View show details

About this listen

Episode 09: The Truth About Metabolic Health with Dr. Shelley Hester


In this episode of Beneath the Label, Dr. Shelly Hester breaks down what metabolic health really means—and why it’s more than just your weight or how you process food. Discover the seven-year science behind ageLOC Meta, the power of anthocyanins, and how lifestyle, stress, and even a short walk after lunch can make a major impact. From gut health to glucose response, this episode is packed with insights on how to support your metabolism for the long haul.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.