Ep 04 - Body-Mind cover art

Ep 04 - Body-Mind

Ep 04 - Body-Mind

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 This week we go from Yoga and surfing, to jumping out of the second story of a building because stairs are for losers! Join musician, Frank Ryan and his partner Morgan, founder of Surf Shack Yoga, as they discuss starting a family and building a supportive community in Kingston. Then we spend a morning in the Larratt household and talk to Auden and Devon about arm wrestling and what the Mind-Body connection means to them and how it guides them to be world champions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.