Ep 037 - (Emotional) Gas Tank on Empty
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Ep 037 - (Emotional) Gas Tank on Empty
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About this listen
Drs. Lisa Rice and Margaux Brown unpack emotional exhaustion - what it is, how it shows up, and why moms miss the signs. They explore a wellness model and how moms prioritizing their own wellbeing not only restores energy but also teaches daughters what health and boundaries look like.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.