Ep 03 When Life Cracks You Open, It Might Be Making Room for More
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Ep 03 When Life Cracks You Open, It Might Be Making Room for More
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Have you ever done “everything right” only to watch something fall apart anyway?
In this episode, Sarah speaks directly to the moment when loss, disappointment, or sudden change cracks you wide open and invites a powerful reframe: what if this isn’t punishment, but elevation?
You’ll explore how releasing what no longer matches your frequency creates space for what’s trying to emerge next — and how self-love is the bridge that carries you through.
✨ Inside this episode:
- Why things often fall away right before expansion
- How to stop lowering your energy through self-blame or fear
- A mirror-based self-love practice inspired by Louise Hay
- A reminder that everything you’re seeking already lives within you
This episode is especially supportive if you’re in a season of transition and need reassurance that your life is still unfolding beautifully.
Thank you for spending this time in The Magic in the Middle.
If this episode supported you, follow the show to continue exploring where science meets spirituality and where life flows with more clarity, joy, and ease.
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