Ep 01: Fit Again: A Journey Back to Health cover art

Ep 01: Fit Again: A Journey Back to Health

Ep 01: Fit Again: A Journey Back to Health

Listen for free

View show details

About this listen

Join in on a candid conversation with your host Shwetambari Shetty and Fitness Expert Rishabh Telang, as they give you tips on how to build a healthy lifestyle. Rishabh is a certified personal trainer with the American Council of Exercise, a Crossfit Level 2 & Functional Movement Screen Level 1 Trainer, and has a Precision Nutrition certification.

Gain insights into how to fix your sleep schedule, curb unhealthy eating habits and get back to your fitness routine in this episode. 

.....

Follow Rishabh https://www.instagram.com/rishabhtelang/?hl=en

Say hi to your host! https://www.instagram.com/shweshetty/


Have feedback or ideas for the show? We’d love to hear from you!

Email: hello@cult.fit

Twitter: twitter.com/cultfitofficial

Instagram: instagram.com/cultfitofficial


This episode was Produced & distributed by Trifecta Records India:

Instagram: https://www.instagram.com/trifectarecordsindia/

LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.