Environment & Regulation
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Environment & Regulation
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About this listen
In this episode we talk about how our environment plays a role in our sense of security and safety, and discuss how we can consciously regulate our emotions in triggering settings.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.