Are you feeling stuck in old routines or constantly measuring yourself against someone else’s highlight reel? In this episode of She’s Doing Alright, we’re getting real about what it means to outgrow the habits that no longer serve us—and how to stop falling into the exhausting cycle of comparison.

As women, especially in seasons of transition like motherhood, career shifts, or personal growth, it’s easy to cling to outdated habits or standards that once felt right but now feel heavy.

We’ll talk about:

• How to recognize habits that are no longer aligned with who you're becoming

• The subtle (and sneaky) ways comparison shows up in daily life

• Entitlement to things that don't exactly serve us.

If you’ve ever felt like you should be doing more, or like everyone else has it figured out but you—this one’s for you. You’re not behind. You’re just becoming.

Sarah.g.carter IG

ShesDoingAlright IG

Sarah.g.carter TT

sarahmgcarter@gmail.com

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🔍 Keywords: outgrowing habits, breaking bad habits, comparison trap, mindset shift, personal growth, women’s mental health, self-worth, podcast for women, self-compassion, motherhood and identity, letting go of old patterns