Enjoy A Mindful Morning Coffee Together! - Guided Meditation
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Enjoy A Mindful Morning Coffee Together! - Guided Meditation
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About this listen
Enjoy a mindful morning coffee together - Grab yourself a morning coffee, get comfortable, and let’s get mindful!
Today’s session will be using our coffee as the focus of our mindfulness session – anything can be the focus, so why not coffee?
The basic praise will be to focus your attention on your cup; the smell, the feel, the taste, savouring every last drop.
So make your self a cup, take a seat, get comfortable, and click play below to begin!
Want more? Join The Art Of Self-Connection community for live sessions, guided tracks, and support to keep your practice growing🌿
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.