Are you tired of "just talking" about your problems without seeing real change? Ready to break free from old patterns and heal at a cellular level? In this powerful episode of the Men Suffer in Silence Podcast, we sit down with the incredible Anca Uni, an award-winning Trauma Expert and Healing Innovator who is revolutionizing the way we approach mental and spiritual health! 🌟Anca takes us on a deep dive into the world of 5D Healing, explaining why traditional talk therapy only scratches the surface (the 5% conscious mind) and how her methods unlock the 95% that lives in your subconscious. From her fascinating journey from Cyber Security to Spiritual Healer to practical, immediate tools you can use right now to stop anxiety in its tracks, this conversation is packed with life-changing wisdom.If you are ready to normalize miracles in your life and experience true transformation, you cannot afford to miss this!👇 Connect with Our Wonderful Guest, Anca Uni 👇 Anca is a powerhouse of healing wisdom. She is a Canada’s Choice Award Winner in Hypnotherapy, a Best Choice & Best Rated Service provider, and a published author dedicated to facilitating deep transformation.Website: www.AncaUni.com

Schedule a Call: https://go.oncehub.com/AncaUni

Accolades: Award-Winning Trauma Expert | Hypnotherapist & Healing Innovator | Sound Medicine CreatorAwards: Canada’s Choice in Hypnotherapy | Best Choice & Best Rated Service | Quality Business | Canada Prestige✨ In This Episode, We Cover:The difference between 5D healing and traditional therapy.How to rewire your brain using neuroscience and energy.Simple, effective tools to regulate your nervous system instantly.Anca’s inspiring transition from the tech world to energy medicine.

⏱️ Video Timestamps[00:00] The Power of Expressing Emotions & Guest Intro We kick off with a powerful introduction to the incredible Anca Uni and her impressive list of credentials, from Computer Science to Quantum Energy Alchemy.[02:03] Medicine vs. The Internal World Anca discusses the balance between medical science and the internal work required to prevent illness and heal the self.[04:30] What is 5D Healing? Anca breaks down the concept of 5D healing for the skeptics and explains why it goes deeper than traditional talk therapy.[05:38] The 95% Rule: Subconscious vs. Conscious Mind Discover why talk therapy only hits 5% of your mind and how true healing requires opening the door to the subconscious.[09:11] Neuroplasticity & Rapid Results How Anca’s methods integrate neuroscience to open new neural pathways and create lasting changes without endless homework.[16:45] Healing with Frequency & Sound Medicine Anca explains how she uses music, frequencies, and even a specialized bed to heal the body at a cellular and fascial level.[23:08] Anxiety Tool #1: Breathwork Technique A simple, immediate breathing technique you can use anywhere to signal safety to your nervous system.[24:44] Anxiety Tool #2: The Ball Toss Method A quick physical exercise involving crossing the body's midline to stimulate both brain hemispheres and reduce overwhelm.[26:04] Anxiety Tool #3: The Focus Spot A visual technique to stop the world around you, expand your peripheral vision, and center your mind instantly.

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