Energised in Edinburgh
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Energised in Edinburgh
-
Narrated by:
-
By:
About this listen
In the beautiful city of Edinburgh, Nessa and I speak about the pins and needles of discomfort either when you're restless or sluggish. From pent-up energy, boredom and idleness, the joys and challenges of stand-up comedy, nerves and confidence, boundaries and self-control, to sidestepping clichés around meditation, this is the eighth constructive conversation of the series.
Link for her chosen Soaring Segment
Headspace Meditation: a practice rooted in ancient history and a topic of modern science
Mind: for better mental health
Nessa's Stand-Up Comedy
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.