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Endure Edge Podcast

Endure Edge Podcast

By: Jacques Wijtman
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About this listen

SA’s #1 podcast for Health and Wellness

The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.

© 2025 Endure Edge Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • A Little Christmas Magic
    Dec 22 2025

    A Little Christmas Magic to End the Year.

    To wrap up our final episode of the year, we were lucky enough to welcome a very special guest into the studio, Santa Claus himself!

    We talk laughs, reindeer, chimneys, and the magic of Christmas, while also sharing kind reminders about resilience, joy, and taking care of ourselves during a busy season.

    A huge thank-you to Jesse Pretorius for bringing Santa to life and helping us end the year with warmth, smiles, and a little North Pole magic.

    This episode is all about fun, kindness, and finishing the year strong, we hope it brings a smile to your face and some holiday cheer to your heart. ❤️🎄

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    33 mins
  • Grit Over Talent — The Rise of Rachel “The Big Dog” Beaton
    Dec 15 2025

    In this episode of the Endure Edge Podcast, Jacques Wijtman sits down with Rachel “The Big Dog” Beaton to unpack the work, discipline, and mindset behind her rise in the running world. Known by many as a running influencer, Rachel breaks down what most people don’t see, the early mornings, the lonely miles, and the decision to train without a coach.

    From her life before running, to conquering Comrades and earning back-to-back Bill Rowan finishes, this conversation dives deep into mental toughness, women’s mental health, and the power of community. Raw, honest, and unapologetic, this episode proves that grit beats talent when talent doesn’t show up.

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    44 mins
  • Rise Through the Fire: Darren Thomas Redefines Resilience
    Dec 10 2025

    In this episode, we sit down with Darren Thomas, Hyrox world champion, elite adaptive CrossFit athlete, and a man who has turned unimaginable adversity into unstoppable momentum. After an event that changed his life and left him in a wheelchair, Darren refused to let circumstance define his future. Instead, he rebuilt himself with grit, discipline, and a mindset forged under pressure.

    We dive into the moment his competitive fire reignited, how he trains at a world-class level, the mental battles behind the physical ones, and what it really takes to rise when life hits hardest. This is more than a story about sport — it’s a masterclass in resilience, perspective, and human potential.

    If you’ve ever faced adversity, struggled with identity, or needed proof that strength is a choice, this episode will hit home.

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    1 hr and 5 mins
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