Empowering sleep meditation for resilience comfort and calm deep sleep guided meditation for peace cover art

Empowering sleep meditation for resilience comfort and calm deep sleep guided meditation for peace

Empowering sleep meditation for resilience comfort and calm deep sleep guided meditation for peace

Listen for free

View show details

About this listen

My DEEP SLEEP MASTERY COURSE GOES LIVE 15TH JAN!

Special Early bird price before 14th Jan lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest

Would you like to support our Content? If so, thank you. Here are the links

Read my Substack https://substack.com/@laurenostrowskifenton

Buy me a coffee buymeacoffee.com/Laurenostrowskifenton

Support me https://www.patreon.com/laurenostrowskifenton

Would you like to sign up for my course, Deep Sleep Mastery?

lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest

I offer online counselling sessions as a certified counsellor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/

Listen to my podcast, Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?

Sleep mastery course http://lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest

Instagram https://www.instagram.com/laurenostrowskifenton/

Explore my stories on Medium, where I share insights intertwined with life experiences: https://medium.com/@laurenostrowskifenton

Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.

Please remember that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice.

Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulnes

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.