Empowering Yourself Against Shame
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Empowering Yourself Against Shame
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About this listen
Rett and Kat jump into the depths of shame and investigate where it comes from and how to deal with it. Kat shares some very personal experiences about shame and how they affected her life. The two of them discuss examples of how shame and trauma show up in the world and how to use Solunar Balancing to raise your vibration and empower yourself against shame!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.