Episodes

  • #36 Gentle Guidance for Artists: Building Clarity in Your Creative Business with Jo McCarthy
    Dec 16 2025

    Overcoming self-doubt, embracing imperfection, and finding clarity on your creative path.

    Sponsor the Podcast; https://buymeacoffee.com/artbylizross

    Episode Summary

    In this warm, uplifting conversation, Liz Ross welcomes gentle creative guide Jo McCarthy to explore the real journey of being an artist and creative entrepreneur. Together, they discuss overcoming self-doubt, embracing imperfection, and building confidence in your creative business. This episode is a nurturing space for creative souls, offering gentle encouragement, practical advice, and soulful support for anyone seeking authenticity and growth in their creative path.

    Guest Introduction

    Jo Mcarthy

    Jo is a gentle creative guide based in Wales, known for supporting makers, artists, and creatives in finding clarity and confidence. With a background in education, business, and creative mentoring, Jo brings a holistic, nurturing approach to helping creative souls thrive.

    Key Topics & Quotes

    Timestamp Topic Key Quote 00:00 Introduction to Jo and her creative journey “I was always a creative child, and now my greatest joy is supporting other artists and makers to find clarity in their work.” 06:00 Creating for wellbeing and mental health “Creating is so important for our mental health and wellbeing—it doesn’t have to be perfect to be powerful.” 07:00 Social media, self-perception, and the ‘Looking Glass Self’ “Our sense of self is shaped by how we think others see us, especially in the age of social media.” 09:00 Permission to create imperfectly and overcome fear “If you allow your creativity to be intuitive and imperfect, you give yourself and others permission to begin.” 13:00 Gardening analogies for creative business and personal growth “Real growth starts in the soil—know your roots before you reach for results.” 18:00 The privilege of supporting creatives one-to-one “It’s a privilege to draw people out and give them the space to be truly seen and heard.” 23:00 Gentle, actionable marketing tips for artists “Marketing doesn’t have to feel overwhelming—sometimes it’s as simple as making sure your name appears on your website.” 39:00 Accepting overthinking and building it into your process “Don’t fight overthinking—build it into your creative process and make it work for you.” 44:00 Working with personal cycles, seasons, and respecting your capacity “Pay attention to your own rhythms and seasons, and let your creative practice adapt to what you need.” 56:00 Investing in yourself and pursuing creativity for wellbeing “Investing in your creativity is an act of self-care and responsibility for your own wellbeing.” 57:00 Final reflections: giving yourself time, attention, and permission to create “Give yourself the time and attention you deserve—your creative journey matters.”

    Resources Mentioned
    • Connected Artist Club with Alice Sheridan https://www.soulrocketstudio.com/connected-interest
    • Jo’s Website https://jomccarthy.com
    • & Newsletter https://jo-mccarthy.myflodesk.com/the-garden-shed
    Stay Connected with Me!
    • Website: https://www.artbylizross.com/
    • Buy Me a Coffee: https://buymeacoffee.com/artbylizross Support the podcast + creative work.
    • Instagram (Podcast): https://www.instagram.com/empoweringtheartistwithinpodcast
    • Join our creative community on Telegram for creative support and gentle guidance. https://t.me/+9EW5_m6DdSU5YTc0
    • Download: Take five minutes for yourself today! Get your free creativity guide and start building confidence, embracing imperfection, and finding joy in your creative journey. Coming Soon!
    • Subscribe for creative support, nurturing words, and heartfelt encouragement. **https://dashboard.mailerlite.com/forms/818485/114166279194019425/share**
    • Buy Me a Coffee: Support the podcast + creative work. https://buymeacoffee.com/artbylizross

    Music Credit: Feeling Good by Doug Maxwell

    Show More Show Less
    1 hr and 1 min
  • #35 Artists: How To Overcome Limiting Beliefs & Build Creative Confidence
    Dec 2 2025

    In this deeply honest and heartfelt solo episode, Liz Ross opens up about the real behind-the-scenes of being an artist — the self-doubt, the limiting beliefs, the tiny steps of courage, and the unexpected ways confidence grows through showing up again and again.

    From navigating open calls and the emotional rollercoaster of rejection and acceptance, to the overwhelm of producing a weekly podcast, Liz shares the EXACT thoughts, fears, and breakthroughs that so many creatives quietly hold inside.

    This episode is a gentle reminder that you’re not alone.

    You're not behind.

    And you're allowed to grow slowly.

    If you’ve ever doubted your voice, questioned your worth, or felt like everyone else is “further ahead,” this conversation will bring you comfort, clarity, and a renewed belief in what’s possible.

    🌿 From the Episode “Confidence grows in tiny moments. One brave step, one small conversation, one creative action — they all shift something inside of you.”

    A grounding reminder that you don’t need to transform all at once…

    You just need to take the next small step.

    💫 What You’ll Hear

    – Why Liz is shifting the podcast from weekly to fortnightly

    – How approaching gallery owners feels scary for almost everyone

    – The surprising way confidence grows through tiny, repeated actions

    – The emotional process of submitting to open calls (and handling rejection)

    – The belief-action-outcome cycle and how it shapes your entire creative life

    – Why your “messy middle” is worth sharing and never something to be ashamed of

    💬 Key Messages

    – Your limiting beliefs are not your the truths.

    – Tiny steps count. They build confidence gently and sustainably.

    – One rejection doesn’t define your worth or your future.

    – Galleries, opportunities, and creative growth all start with simply showing up.

    – Your voice, your story, and your journey matter far more than you realise.

    – You are allowed to change your mind, slow down, rest, and choose a path that feels good.

    ✨ Free Resources that support this Episode

    💛 The Limiting Beliefs Ladder

    A gentle framework to help you shift the stories that hold you back.

    ✨ The Creative Confidence Tracker (7-Day Practice)

    Build momentum and self-belief through tiny, intentional creative actions.

    Download coming soon — make sure you're subscribed to Liz’s newsletter so you don’t miss it 👇🏻

    💌 Stay Connected

    💌Sign up to my email list:

    https://dashboard.mailerlite.com/forms/818485/114166279194019425/share

    ✨ Website: https://www.artbylizross.com

    Explore Liz’s artwork, podcast notes, and creative offerings.

    ☕ Buy Me a Coffee: https://buymeacoffee.com/artbylizross

    Support the podcast + creative work.

    🎨 Instagram (Art): https://www.instagram.com/artbylizross

    Behind the scenes, art process & inspiration.

    🎧 Instagram (Podcast):

    https://www.instagram.com/empoweringtheartistwithinpodcast

    Episode updates & creative reflections.

    🎁 Free Printable:

    https://subscribepage.io/affirmationgift

    Mentioned in this episode

    Anna Mcdonald; Listen to Anna on episode #17 & #18 @annafmcdonald http://www.annafmcdonald.com

    Alice Sheridan Listen to Alice on episode #20 @alicesheridanstudio http://www.alicesheridan.com

    Kaisa Hart; Listen to Kasia on episode #11 & #24 @artistkaisahart http://www.kaisahart.com

    Simone Russell @simonerussellart http://simonerussellart.com

    Sara Hoque @sarahoqueart https://www.sarahoque.com

    Show More Show Less
    52 mins
  • #34 How to Approach Art Galleries with Confidence: With MASA UK Gallery
    Nov 18 2025

    In this heartfelt and inspiring conversation, Liz Ross speaks with Matija, founder and director of MASA UK Gallery, about what it really means to be an artist — from developing your craft and trusting your voice, to navigating galleries, rejection, and the courage it takes to show your work.

    This nourishing conversation is filled with wisdom for artists at every stage. Matija shares her heartfelt mission to support local creatives, uplift emerging artists, and make original art accessible to everyone.

    If you’ve ever wondered how to approach a gallery, whether your work is “good enough,” or how to keep going when doubt creeps in — this episode offers clarity, encouragement, and the reminder that you are not alone.

    From the Episode

    “Don’t paint what you think will sell. Paint what’s in your heart — that’s what people connect with.”

    A grounding reminder that your authentic artistic voice is your greatest strength.

    What You’ll Hear
    • How MASA UK Gallery began and their mission to support local artists
    • Encouragement for artists who feel nervous or unsure about approaching galleries
    • What galleries look for in artwork (and what they don’t)
    • Why practice, consistency, and lifelong learning matter
    • Honest conversations about rejection, readiness, and developing your craft
    • The emotional connection between artist, gallery, and collector
    • Stories of inspiring artists exhibiting at MASA, including Jo Morton and Julian Lees
    • The importance of community, relationship-building, and showing up
    💬 Key Messages
    • Your art is a moment in time, it deserves to be seen.
    • You don’t have to be perfect to begin.
    • Every artist grows through practice, passion, and patience.
    • Approaching a gallery isn’t something to fear, it’s part of your journey.
    • Galleries love watching artists evolve over time.
    • Keep learning, keep experimenting, keep showing up.
    ✨ Mentioned in This Episode 🖼️ MASA UK Galleries

    MASA UK Gallery – Bury

    Website: https://masa-uk.co.uk

    Instagram: @masa_art

    MASA UK Gallery – Altrincham

    Website: https://masa-uk.co.uk

    Instagram: @masa_art

    🎨 Artist: Jo Morton

    Currently exhibiting at MASA Gallery Bury

    Instagram: https://www.instagram.com/jomortonartist/

    🎨 Artist: Julian Lees

    Exhibiting at MASA Gallery Altrincham

    🎨 Other Artists Mentioned

    Kate Collins – Painter known for her beautiful china work

    Dave Coulter – Self-taught artist with an extraordinary journey

    David Swithenbank – Celebrated sculptor, former President of Bury Art Society

    🎪 Events & Exhibitions

    ✨ MASA UK ArtX Biennale Exhibition

    Featuring 30 artists including ME! - I’m very excited to have 2 of my artworks in this exhibition!

    5 December – 21 December 2025

    Exhibited across both MASA galleries (Bury & Altrincham)

    A beautiful opportunity to discover new artists, support local talent, and gift meaningful artwork for the holidays.

    ✨ Manchester Art Fair

    MASA UK Gallery will be exhibiting artists work at manchester Art Fair 22nd & 23rd November 2025

    Details: https://manchesterartfair.co.uk

    💌 Stay Connected

    ✨ Website: https://www.artbylizross.com – Explore Liz’s artwork, blog posts, and creative offerings.

    ☕ Buy Me a Coffee: https://buymeacoffee.com/artbylizross – Support the podcast and Liz’s creative work.

    🎨 Instagram (Art): https://www.instagram.com/artbylizross – Artwork, inspiration, and behind the scenes.

    🎧 Instagram (Podcast): https://www.instagram.com/empoweringtheartistwithinpodcast – Episode updates and creative reflections.

    🎁 Free Printable: Get your free affirmation gift now: https://subscribepage.io/affirmationgift

    Show More Show Less
    59 mins
  • #33 Affirmations for When Life Doesn’t Go to Plan | Gentle Motivation for Artists & Creatives
    Nov 11 2025
    🎁 Free Download ✨ Download your free Affirmation Printable + Colouring Page:

    Gentle reminders for when life doesn’t go to plan — designed to inspire calm, reflection, and creative self-care.

    👉 Get My Free Affirmation Gifts 💜

    In this soothing affirmation episode, Liz Ross offers gentle motivation for artists and creatives navigating life’s unpredictable moments. Through mindful breathing, reflection, and affirmations, Liz reminds us that slowing down and caring for ourselves is a vital part of the creative process.

    If you’ve been feeling overwhelmed, tired, or off-rhythm, this episode is a quiet space to pause, reconnect, and remind yourself that you are enough — exactly as you are.

    🌿 Excerpt from Donna Ashworth “To The Women” - ‘Warrior’

    “You have grown into a version of She

    The world had no idea you could ever be.”

    A reminder to believe in your own growth and strength. You are already becoming everything you were meant to be.

    💫 What You’ll Hear

    – Gentle affirmations for when things don’t go to plan

    – Words of self-care and compassion for creatives

    – Reflections on rest, overwhelm, and returning to balance

    – An excerpt from Donna Ashworth’s poem Warrior

    – A reminder that rest and reflection are part of consistency

    💬 Key Messages

    – You don’t have to do it all to be enough.

    – Resting is part of your creative rhythm.

    – Every pause holds purpose.

    – You are worthy of the same tenderness you give to others.

    💌 Stay Connected

    ✨ Website: artbylizross.com – Explore Liz’s artwork, blog posts, and creative offerings.

    ☕ Buy Me a Coffee: – Buy a coffee for Liz ☕️ Support the podcast and Liz’s creative work.

    🎨 Instagram (Art): @artbylizross – Artwork, inspiration, and behind the scenes.

    🎧 Instagram (Podcast): @empoweringtheartistwithinpodcast – Episode updates and creative reflections.

    🎁 Free Printable: Get my free affirmation gift

    A special message for you 💜

    You are beautiful 💜 You are loved 🧡 Release the need for perfection. What matters is taking the next step 🩷 Each step we take brings us one step closer to our true authenticity. Choose progress over perfection. Choose yourself 🩷 Choose authenticity 🩵 You are a beautiful soul and the world needs you just as you are💜💖

    Show More Show Less
    19 mins
  • Life as an Artist: Burnout, Rejection, and the Courage to Keep Going
    Nov 4 2025

    Welcome back to Empowering the Artist Within! I'm your host Liz Ross and after a few weeks away, I’m catching you up on what’s been happening behind the scenes. In this week’s episode I’m sharing an honest catch-up on life, art, and creative courage. From taking time off for rest to showing up live on YouTube for the first time! We’ll talk about embracing imperfection, what consistency really means, and why sharing the messy moments matters just as much as celebrating the wins.

    In this episode, I talk about:

    • 🌿 Why I was forced to rest and take a break from the Podcast

    • 🎨 My recent experiences with open calls and what happens when things don’t go the way you hope

    • 💻 Going live on YouTube for the first time (and how I found the courage to hit “Go Live”)

    • 💫 Why consistency doesn’t always mean perfection — and what it can look like for artists like us

    • 🖌️ My latest art explorations and what’s inspiring me creatively right now

    This is a gentle, honest catch-up episode about the highs and lows of being a creative and how sharing the “messy middle” can be just as uplifting as sharing our wins.

    ✨ Mentioned in this episode:

    • My YouTube Channel: Art by Liz Ross

    • Free Procreate Masterclass: http://subscribepage.io/freeprocreatemasterclass

    • Buy Me A Coffee;

    • Podcast guest episodes mentioned:

      • Ep. 29 — Bury Art Museum

      • Ep. 30 — Gabriel Lipper

    💜 Let’s stay connected:

    Podcast Instagram; https://www.instagram.com/empoweringtheartistwithin

    My website; https://www.artbylizross.com

    ETAW Facebook Group; https://www.facebook.com/groups/empoweredartistcommunity

    Procreate Facebook Group: https://www.facebook.com/groups/procreateartcommunity

    If this episode resonated with you, please take a moment to follow, rate, or leave a review - it means so much and helps others find the show.

    Show More Show Less
    47 mins
  • #31 When You Can't Show Up the Way You Planned!
    Oct 28 2025

    In this gentle reflection episode, Liz Ross shares an honest update about slowing down, recovering, and learning to show up — even when things don’t go to plan.

    After a few weeks away from the mic, I reflect on finding inspiration in everyday moments, navigating creative consistency, and redefining what it really means to “keep showing up” as an artist.

    Recorded on a quiet autumn walk, this episode is a reminder that creativity and self-expression don’t have to be perfect - they just have to be real.

    Mentioned in this episode: – The Connected Artist Club – Gabriel Lipper’s figure workshop – Local artist opportunities in Manchester

    🎧 Tune in for warmth, honesty, and gentle encouragement to embrace rest, reflection, and inspiration in your own creative rhythm.

    Show More Show Less
    11 mins
  • #30 Gabriel Lipper on Artistic Growth, Creative Freedom & Blending Realism with Abstraction
    Sep 30 2025
    Welcome back to Empowering the Artist Within, this is the space for creativity, self-expression, and personal growth! I’m your host Liz Ross, and today we’re diving into an inspiring episode with the wonderful artist Gabriel Lipper. Gabriel joins me to share his evolution from classical realism to blending abstraction with representation, and his philosophy on creating art that’s both skillful and free. We explore the balance between disciplined practice and creative freedom, the role of community, and the importance of carving out time for art in everyday life. Gabriel also introduces his courses, including Learning to See and the upcoming Figure Workshop, designed to guide artists at every stage of their journey. Sign up for Gabriel Lipper’s Figure Workshop; https://www.8paint.art/a/2148170151/JAN3t2oU (Affiliate link) - If you sign up through my link, I’ll earn a small commission - at no extra cost to you. It’s a great way to support my podcast while you enjoy the course. This conversation is full of insights for anyone looking to grow as an artist, overcome fear, and embrace a more joyful, authentic approach to making art. 💛 In this episode: How Gabriel navigated his artistic journey from classical training to personal style.Gabriel talks about his 21 a Week Sketch Challenge, great for improving drawing skills.The value of community and connecting directly with fellow artists and buyers.How to create cohesive collections while embracing experimentation.We discuss our thoughts on tools like tracing and digital drawing to support learning.Why you should prioritise art over life’s other demands.Gabriel shares practical advice for aspiring artists at any stage. Art is a journey, and this episode is a beautiful reminder that growth, joy, and connection flourish when we approach it with curiosity and courage. 🌿 ✨ Mini Challenge: Pick one way to make time for your own creative practice this week. It could be a 15-minute sketch, experimenting with a new technique, or starting a small collection of pieces. Notice how it feels to create without pressure or expectation. Come over to the Facebook group and let us know what you created. https://facebook.com/groups/empoweredartistcommunity ⭐️ Question of the week: What’s one way you’re embracing creative freedom in your art right now? Come over to my podcast Instagram account and share your thoughts. I can’t wait to hear your stories! 🗣️ Mentioned in this episode: Sign up for Gabriel Lipper’s Figure Workshop; https://www.8paint.art/a/2148170151/JAN3t2oU (Affiliate link) - If you sign up through my link, I’ll earn a small commission - at no extra cost to you. It’s a great way to support my podcast while you enjoy the course. Gabriel Lipper Website https://artofgabriel.comhttps://www.8paint.art 8PaintArt - Explore Gabriel’s courses, including Learning to See and the upcoming Figure Workshop. 💌 Connect & Support: Support the Podcast; Buy me a coffee ☕️ — Every cup helps me create more inspiring episodes for you!Leave a review on Apple Podcasts to help more artists find the show.Join my Free Procreate Masterclass here - https://subscribepage.io/freeprocreatemasterclassSign up to my email list; https://dashboard.mailerlite.com/forms/818485/114166279194019425/share Join me on Instagram at my podcast account: @empoweringtheartistwithinExplore my art, free resources, and creative inspiration here: www.artbylizross.comFollow my main Instagram: @artbylizrossSubmit a question: Email liz@artbylizross.com — I love hearing from you! Keep creating, keep exploring, and above all, keep believing in yourself. Liz 🌿
    Show More Show Less
    1 hr and 20 mins
  • #29 How Local Art Festivals Spark Creativity, Connection & Opportunity: Bury Art Museum’s Festival of Arts
    Sep 23 2025

    Welcome back to Empowering the Artist Within, this is the space for creativity, self-expression, and personal growth!

    I’m your host Liz Ross, and today we’re shining a spotlight on something inspiring in my local community; the Bury Festival of Arts.

    Joining me are Sarah Evans and Katie Stansfield from Bury Art Museum and Gallery, who share the story of how the festival began, how it’s evolved, and the beautiful way it’s supporting both artists and the wider community.

    We talk about the festival’s impact on local creatives, the opportunities it offers for artists at every stage of their career, and the importance of keeping art inclusive and accessible. From free workshops and affordable art initiatives to personal success stories, this episode is a celebration of connection, creativity, and the power of coming together through art.

    💛 In this episode, you’ll discover how the Bury Festival of Arts:

    • Creates opportunities for artists at all stages of their journey.
    • Builds community connections through free and affordable events.
    • Provides inspiring stories of artists whose careers have been uplifted.
    • Keeps creativity accessible to families and the wider community.
    • Welcomes and encourages local artists to participate.
    • Plans for an exciting and impactful future.

    Art is for everyone and this episode is a beautiful reminder of the joy, inspiration, and connection that bloom when we make creativity part of everyday life. 🌿

    ✨ Mini Challenge:

    If you’re local, find a way to get involved with the Bury Festival of Arts - attend an event, join a free workshop, or show up to support local artists. If you’re listening from further afield, explore what creative festivals or community events are happening near you and make space to be part of them.

    ⭐️ Question of the week:

    How has your local art community inspired you?

    Come over to my podcast Instagram account and share your thoughts in the comments. I’d love to hear your stories!

    💌 Connect & Support:

    • Support the Podcast; Buy me a coffee ☕️ — Every cup helps me create more inspiring episodes for you!
    • Leave a review on Apple Podcasts to help more artists find the show.
    • Join me on Instagram at my podcast account: @empoweringtheartistwithin
    • Explore my art, free resources, and creative inspiration here: www.artbylizross.com
    • Follow my main Instagram: @artbylizross
    • Submit a question: Email liz@artbylizross.com with your thoughts or questions — I love hearing from you!

    🗣️ Mentioned in this episode:

    • Bury Festival of Arts — Upcoming events, free workshops, and ways to get involved through the Bury Art Museum and Gallery

    Keep creating, keep exploring, and above all keep believing in yourself.

    Liz 🌿

    Show More Show Less
    53 mins