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Empowered Caregivers

Empowered Caregivers

By: Shelly Drymon
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About this listen

Empowered Caregivers is the podcast for spouses and partners who are caring for a loved one with a chronic condition. If you’re navigating the emotional, physical, and mental demands of being both a caregiver and a partner, this show is here to support you. Each episode offers expert advice, real stories, and practical strategies to help you balance caregiving a holistic approach to self-care, set healthy boundaries, and maintain your relationship. We dive into topics like preventing burnout, managing medical systems, handling the emotional toll, and finding moments of joy in the journey. You don’t have to do this alone. Join us as we redefine caregiving from a role of sacrifice and exhaustion to one of strength and sustainability.Copyright 2025 Shelly Drymon Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Empowering Voices of Caregivers and Patients: The Role of Rare Patient Voice
    Feb 24 2025

    In this episode of Empowered Caregivers, I chat with Pam Cusick, Senior VP of Rare Patient Voice, about the ups and downs of caregiving for those with chronic illnesses. We look into the world of caregiving, urging a shift from viewing it as a sacrifice to seeing it as a source of empowerment and strength. Pam, from Rare Patient Voice, shares how their group connects patients and caregivers with key research opportunities, aiming to make healthcare more inclusive.

    We discuss the importance of sharing personal stories to build community and push for advocacy. Pam highlights that these stories not only validate what caregivers go through but also help medical professionals understand the real-life impact of chronic conditions. The episode encourages caregivers to see their crucial role in healthcare and get involved in initiatives that showcase their unique experiences. This conversation invites listeners to rethink the traditional views of caregiving and embrace a more empowered approach.

    You can learn more about Rare Patient Voice at their website: https://rarepatientvoice.com/

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    36 mins
  • From Guilt to Good Enough: A Caregiver's Journey
    Feb 17 2025

    In this conversation, Shelly and Jeanette explore the complexities of caregiving, personal identity, and the emotional challenges that come with it. They discuss Jeanette's new book, 'From Guilt to Good Enough,' and how her experiences as a caregiver have shaped her understanding of self-worth and relationships. The conversation delves into the feelings of guilt that caregivers often face, the importance of self-care, and the need to balance caregiving responsibilities with personal needs.

    Jeanette shares her journey of writing and storytelling, emphasizing the significance of processing emotions through writing. The discussion highlights the impact of caregiving on one's sense of self and the importance of finding opportunities for personal growth amidst the challenges.

    In this conversation, Jeanette and Shelly explore the complexities of caregiving, the emotional toll it takes, and the importance of maintaining one's identity as a caregiver. They discuss the journey from guilt to feeling 'good enough' as a caregiver, emphasizing the need for self-care that is holistic and fits into one's life. The conversation also touches on the upcoming launch of Jeanette's book, which aims to provide support and insights for caregivers.

    Check out The Self-Caregiver on social media

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    56 mins
  • The Hidden Struggles of Caregivers: An Honest Conversation
    Feb 10 2025

    Summary

    In this conversation, Shelly Drymon shares her journey as a caregiver for her partner, Steve, who experienced a sudden health crisis. The discussion explores the challenges and emotional toll of caregiving, the importance of advocacy, and the misconceptions surrounding the role of caregivers. Shelly emphasizes the need for resources and support for caregivers, highlighting the unique experiences and skills that can aid in navigating this complex role. In this conversation, Shelly Drymon shares her experiences as a caregiver, discussing the financial challenges, political climate, and emotional toll of caregiving. She emphasizes the importance of support systems, the high costs of care facilities, and the need for caregivers to maintain their identity beyond their caregiving roles. Shelly also reflects on her legacy and the generational cycles she has broken, while offering practical advice for caregivers seeking support and self-care.


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    1 hr and 4 mins
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