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Emotions and Mental Health

Emotions and Mental Health

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Supressing emotions is a sure way to undermine your mental health. Affirming African American Women who need to express their emotions.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.