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Emotions On A Human Level

Emotions On A Human Level

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This week we talk about how to bring back a sense of control with our emotions and how to get off of the roller coaster of emotional highs and lows by recognizing, acknowledging and then releasing them. We have to let the emotions go so they do not get stored in our bodies and creator fields.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.