Emotional Well-Being with Jondi Whitis
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Emotional Well-Being with Jondi Whitis
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About this listen
Jondi Whitis' calling is helping others feel better fast. She's a master trainer in EFT, which stands for Emotional Freedom Techniques, otherwise known as “tapping.” In this episode, Jondi talks about what we can do to alleviate chronic anxiety. So many of us are feeling anxious these days because it seems that everything is coming at us all at once and all the time.
To get off that merry-go-round, you need tools that you can access at any time. Jondi says it doesn't matter whether you choose tapping or some other modality. Just find a practitioner you feel safe with, someone who can help you find the truth in what's bothering you. With the right technique for you, you'll have the power to help yourself — and others.
To learn more about Jondi and her work, please visit her website. Also, you could listen to a previous Gale Hill Radio episode that focuses more on tapping. It's episode 27, titled "EFT Trainer Jondi Whitis on Tapping for Emotional Freedom."
This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour!
The show is available in Apple and Google Podcasts, Spotify and other podcast directories. Also on Substack and YouTube; Facebook, Instagram and LinkedIn.