Emotional Wealth cover art

Emotional Wealth

Emotional Wealth

Listen for free

View show details

About this listen


In the latest episode of *Making It Without Faking It*, titled **"Emotional Wealth,"** the hosts delve into the often-overlooked aspect of success—emotional well-being. The episode explores how true fulfillment isn’t just about financial stability or career achievements but also about cultivating deep, meaningful relationships with oneself and others.


### **Key Takeaways:**

1. **Defining Emotional Wealth**

- The hosts discuss how emotional wealth goes beyond happiness—it’s about resilience, self-awareness, and the ability to navigate life’s ups and downs with grace.

- Unlike material wealth, emotional wealth is built through introspection, vulnerability, and authentic connections.


2. **The Myth of "Having It All"**

- Many people chase external success, assuming it will bring emotional fulfillment, only to find themselves feeling empty.

- The episode features interviews with professionals who achieved career milestones but realized they were emotionally depleted, prompting them to reprioritize self-care and relationships.


3. **Practical Tools for Building Emotional Wealth**

- **Self-Reflection:** Journaling, therapy, and mindfulness practices help in understanding emotional needs.

- **Boundaries:** Learning to say no and protecting mental energy is crucial.

- **Community:** Investing in relationships that nurture rather than drain you.


4. **Vulnerability as Strength**

- The hosts share personal stories about overcoming the fear of being "too emotional" in professional spaces.

- They challenge the stigma that emotions are a sign of weakness, arguing instead that emotional intelligence is a superpower.


5. **Long-Term vs. Short-Term Gratification**

- Instant gratification (like retail therapy or social media validation) is contrasted with long-term emotional investments (like therapy, deep friendships, and personal growth).


### **Final Thoughts**

"Emotional Wealth" is a refreshing reminder that success isn’t just about what we achieve but how we feel along the way. The episode encourages listeners to audit their emotional health just as they would their finances—because, in the end, a rich life is one filled with purpose, connection, and inner peace.


**Rating: 5/5** – A thought-provoking, heartfelt episode that balances personal anecdotes with actionable advice.


Would you like any additional details or reflections on specific segments?



What listeners say about Emotional Wealth

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.