Emotional Support from Cold Water with Clare Flaxen
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Emotional Support from Cold Water with Clare Flaxen
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About this listen
In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen.
In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming.
Resources mentioned in this episode- Clare Flaxen website
- Clare Flaxen on Instagram
- Clare Flaxen on Facebook
- Subscribe to the podcast
- Join the Joy of Swimming Discussion Group
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.