Emotional Dysregulation
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Emotional Dysregulation
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About this listen
In this episode, we explore the overwhelming world of emotional dysregulation, a common experience for those with BPD and other mental health conditions. Why do our emotions seem to hit like a tidal wave? Why does a minor moment sometimes feel like the end of the world?
Tune in to learn, validate, and take steps toward emotional balance.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.