Emotional Dependency
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Emotional Dependency
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About this listen
Emotional dependency is a conscious and unconscious state of mind where you are not taking full responsibility for your emotional actions and feelings, because they depend on the actions of someone else. Think about as if you would have emotions like sorrow, anxiety, grief, heartbreak, and depression, but you are unable to embrace them, or accept them, because you don’t know how to nurture your own feelings.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.