Emociones, palabras y la conexión mente-cuerpo
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Emociones, palabras y la conexión mente-cuerpo
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About this listen
En este episodio, Mariano Sigman aborda el modo en que las emociones y el lenguaje se entrelazan, influyendo en nuestra salud mental y física. Con ejemplos prácticos y en compañía de Diego Golombek, explica la importancia de las palabras en la regulación emocional. “Mariano Sigman: un podcast de sus libros” es una producción original de Penguin Random House en colaboración con Posta.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.