Embracing the Moment & Being Your Own Best Friend with Paul Schmidt
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Embracing the Moment & Being Your Own Best Friend with Paul Schmidt
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About this listen
Paul Schmidt is no stranger to anxiety, although, for most of his life he thought he was. It was only two years ago he learned that what he thought was just an annoying personality trait turned out to actually be a mental heath issue. Now, thanks to treatment and skill building, Paul is able to better handle life's stressors and appreciate being in the moment, both in and outside the booth.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.