Embracing Your True Power with Erica Mather
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Embracing Your True Power with Erica Mather
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About this listen
Erica's mission is to help people feel better in and about their bodies. She is the author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power (New Harbinger 2020). She is an educator and presenter, ready to deliver weight inclusive DEI trainings to your internal staff, and public-facing employees. As the President of The Yoga Clinic, Erica writes, trains, and delivers adaptive yoga curriculum and services for medical practitioners, clients, and teachers. Our conversation centers around self perception and how "letting your body be" can help unlock your true power and how important that is for our creative soul.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.