Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik
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Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik
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About this listen
With Hey Lady, Tania Richardson is empowering women over 40 to live their fullest lives through travel, fashion and entrepreneurship. She also shares some behind-the-scenes perspective on what it was like to be a cast member on "The Real Housewives of Atlanta." In our Coaches Corner, you'll hear from Javaria Malik, a mindset and relationship coach who helps women rewire their brains to experience their best lives.
Highlights:
- 03:00 - Tania's story of deciding to start a business for women over forty
- 08:17 - Taking a leap when the time is right
- 12:29 - Moving past fear of failure
- 16:46 - Building Hey Lady into a movement
- 22:25 - Using travel and fashion as tools for empowerment
- 29:36 - The freedom of entrepreneurship
- 32:28 - Tania's experience on The Real Housewives of Atlanta
- 44:16 - Coaches Corner: Overcoming Negative Self Talk with Javaria Malik
- 54:47 - How mindset can transform your life
Resources:
- You can learn more about Joy Sutton and She Shines Academy here
- Learn more about Hey Lady and shop Tania's T-shirts and candles here
- Subscribe to Hey Lady on YouTube
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