Embracing Imperfection:. Overcoming Perfectionism
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About this listen
Key Takeaways:. - Understand the difference between striving for excellence vs. perpetuating perfectionism. - Implement mindfulness techniques to cultivate self-awareness and self-acceptance. - Discover actionable steps to let go of unrealistic expectations and find peace with imperfections.
Target Audience:. Busy professionals, entrepreneurs, students, and anyone seeking to break free from the chains of perfectionism and embrace a more balanced, fulfilling life.
Episode Tags:. #mindfulness #self-compassion #perfectionism #letgo #productivity #balancedlife #mentalhealth
Podcast Category:. Personal Development Mental Health Mindset Mastery
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.