Embracing Downtime - Rest and Sustainable Business Growth
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Embracing Downtime - Rest and Sustainable Business Growth
-
Narrated by:
-
By:
About this listen
Links From This Episode
- Connect with me on Instagram
- Interview with Karen Brody - Rest Expert
- Align & Attract 21 Day Manifestation Challenge
Episode Description
Have you ever felt guilty for taking a moment to relax? Or prevented yourself from feeling that way by constantly running from one thing to the next? You're not alone.
It's easier than ever to stay busy and, in doing so, stay disconnected from our inner world. Many of us equate rest with laziness, but I have found that rest is the secret to sustainable success.
In this Aligned CEO episode, we cover the common beliefs that keep us burned out and exhausted. We explore how rest is a vital component of productivity, as well as a spiritual, mental, and physical necessity.
What You'll Discover in This Episode
- Why rest is an essential, not optional, part of life.
- How to break free from the guilt associated with taking time to relax.
- Practical ways to embrace downtime, even with an entrepreneurs busy lifestyle.
- Tips for incorporating rest into your daily routine.
Then: Connect With Us!
Connect with Emily on Instagram @Aligned_CEO for inspiration, business development tips, and a community of entrepreneurs who are changing the way businesses are built.